Bolaji Salako, Consultant Radiologist and Clinical Oncologist at the Federal Medical Centre, Abeokuta, Ogun State, has cautioned Muslim believers on the need for healthy fasting.
Salako said fasting during Ramadan could pose some health risks, such as kidney problems.
Speaking to the News Agency of Nigeria (NAN) in Ibadan on Monday, Salako said dehydration during fasting raised many concerns due to the hot weather.
He warned that poorly observed fasting can affect blood sugar levels in diabetics.
“Not drinking water for a prolonged period can lead to dehydration, which if left untreated can lead to fatigue, headaches, dizziness, and even more serious complications such as kidney problems.”
“It is important for fasting people to stay hydrated during the hours they are not fasting,” Salako said.
Don’t miss: Nigerian School of Aviation Technology no longer has a training Helicopter after selling 2
He also noted nutritional deficiencies, as fasting required abstaining from eating and drinking during the day, which could sometimes lead to nutritional imbalances.
Salako urged those who fast to eat a balanced diet outside of Lent.
According to him, an unbalanced diet could lead to deficiencies of essential vitamins and minerals if not managed properly.
Additionally, fasting may have an impact on blood sugar levels, particularly in diabetics.
“People with diabetes and other diseases such as hypertension and cancer must work closely with their doctors to adjust their medication schedules and carefully monitor their health during Ramadan,” Salako said in a statement.